Start of training – 18:30, Thursday 25.04.
Location - Embankment, benches near Močvara, next to the Slobode Bridge https://maps.app.goo.gl/qkNz9Bu8beqekQoP6
Training: combining marathon pace with fartlek
– 15-20 minute warm-up
– 10 minutes at marathon pace
– 15 minutes of fartlek 1 minute fast + 1
minute easy
– 10 minutes at marathon pace
– 15-20 minutes of running around
Total training duration 60-70 minutes.
Training organizer - Sljeme Athletic Club
Training leader - Dragan Janković
Changing rooms for changing before and after training in the club premises under the Time Cafe, 100m from the benches https://maps.app.goo.gl/BqyPyTvhjAJ18ngu5
Parking next to and under the Slobode Bridge and in Prudi Street is free. Post-training refreshments are provided.
#zagrebmarathon
